Kale
In the same way that spinach and other green leafy vegetables fight brain disease, so does kale. Recently, kale has become a “trend food” since its super-healthy resume. Brain cells that have already been damaged by dementia can actually be repaired by this wonder vegetable.
Kale
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Chickpeas
Chickpeas make up a significant part of the Mediterranean diet. The reason we mention the Mediterranean, is because those living in that region have shown significantly lower levels of dementia. Chickpeas are one of the best boosters for the health of your nervous system.
Chickpeas
