Green Tea
Green tea does wonderful things for our body. It’s known to clear bad toxins from our system, but did you know that it can also battle the symptoms of Alzheimer’s disease. If fighting of brain disease isn’t enough, green tea has proven to also boost brain functionality and protect brain cells.
Turmeric
For those of you who love yourself a curry, the good news is that turmeric is one of the ingredients. Turmeric has shown the ability to fight inflammation and oxidative stress, which are both linked to Alzheimer’s disease. This spice can also slow or prevent nerve cells from breaking down.